9/2/2023 0 Comments Leavd alpe on skin or wrise![]() ![]() ![]() ![]() Aloe gel is safe when applied to the skin as a medicine or cosmetic, but can be harmful if consumed in high doses. It’s only people with deficiencies who need supplements,” says Amardeep Kaur, dietician, Diets and Health Clinic. “Ingredients like aloe vera, amla, and neem must be consumed like medicines, and an excess of anything can be bad. Experts say that aloe vera is best had in its natural form. Taking aloe vera supplements, for instance, is not good for you. “Amla and aloe vera juice is an immune-boosting drink, packed with antioxidants and nutrients that soothe the digestive tract,” says Dr Deepti Bagree, nutritionist and Head of Department-Healthcare at Holistic Living Concepts.Īlso read: Can’t lose weight? Try swimming for weight loss and total fitnessīut, as with most things, moderation is the key. It is also believed to help in detoxification and weight loss. Side effects of aloe vera: The juice and latex derived from Aloe vera can help with diabetes, skin problems and weight loss.(Shutterstock) And its anti-inflammatory properties make it a useful ingredient for fighting acne and other skin problems. The plants, which are native to Africa and Indian Ocean islands, are being incorporated into skincare treatments for conditions such as eczema, dandruff and psoriasis. Scientific studies have also shown how that the plant has antidiabeticeffects as it reduces blood sugar levels. The aloe vera plant is known for its healing properties and has long been used as a herbal medicine. ![]()
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